Julia ElliottMay 2, 20211 minReasons to Hire a DoulaFirst things first, let's establish what a doula is. Doula, from the Greek for Servant, is someone that provides emotional, informational...
Julia ElliottApr 27, 20213 minTips for Morning SicknessSo you're pregnant. And now you are facing one of the most common symptoms: Morning sickness. Ugh. And it's not just the morning! You...
Julia ElliottFeb 4, 20213 minWhat to do when Labor StartsSo you think labor is here. Yay! But what if this isn't the real thing... How do you know?!? Well sometimes we are going about our day...
Julia ElliottJan 23, 20213 minMy Favorite Wellness TricksWhat do you do when you feel that ickiness coming on? This morning I woke up with the telltale signs of a cold coming on. No fun! And...
Julia ElliottJan 14, 20212 minHealthy Preggo Snacks!If you've known me for very long, you know how much I enjoy food! It goes beyond simply needing fuel for my day. I find eating to be a...
Julia ElliottApr 4, 20203 minFood for ThoughtI’ve gotten a lot of unintended flack over the years for the way I eat. And just to be clear, the things y’all say do impact me. Here are...
Julia ElliottSep 28, 20183 min#dream, then live itI’m a dreamer. I haven’t always been, but I am now. I find myself thinking of all of these things that I could do in my life, all of the...
Julia ElliottMay 24, 20183 min#metoo: Confessions of the ‘unharmed’Those who know me may be surprised to read the title of this post. For all intents my life has been one of health and safety when it...
Julia ElliottMay 8, 20182 minWhat would you grab?The house is on fire. You have 60 seconds to get your most treasured possessions out. What would you grab? Since leaving my full-time...
Julia ElliottApr 20, 20187 minFreedom in limitsBoundaries. I feel like our culture has a misconception about what boundaries are and just how important they are to a healthy lifestyle....
Julia ElliottFeb 26, 20182 minSatisfiedYou are a good, good Father. That is Your identity. And me? Well, I am loved. That’s me. My lungs are filled by You. By Your breath. By...
Julia ElliottFeb 11, 20184 minThis is How I Fight My BattlesAt the beginning of the year, I talked about one of my goals this year being connection. I had no idea that in order to accomplish that I...
Julia ElliottFeb 5, 20183 minSometimes Breakthrough Comes in RestAnd just like that January is over and gone. Have you ever felt that sensation of time feeling fast and slow all at once? That is the...
Julia ElliottDec 26, 20172 minChristmas PonderingsO come, Thou Day-Spring Come and cheer Our spirits by Thine advent here Disperse the gloomy clouds of night And death’s dark shadows put...
Julia ElliottDec 20, 20173 minGoodbye Childhood. Hello AdulthoodI’ve been married a year. I’ve lived in my cute little newly remodeled home for a year. And my heart hasn’t settled in yet. As I prepared...
Julia ElliottDec 5, 20174 minLet’s Be Real….“Good morning Starshine, The earth says ‘hello!'” So this is a blog. Which means I have to fill it. So let’s start off with a bang! I...